Welcome to my food blog and enjoy my recipes. I love tasty food. And I like to share it with you. Cooking is pleasure. Variety is the spice of life About Me.
The recipe and images are property and copyright of efoodmaster.com
for 15 Servings
Nutrition Facts
Amount Per Serving = 75g
Calories 105.0
Total Fat 2.6 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.7 g
Cholesterol 6.2 mg
Sodium 11.3 mg
Potassium 163.0 mg
Total Carbohydrate 18.6 g
Dietary Fiber 1.4 g
Sugars 11.5 g
Protein 2.3 g
Dark red kidney beans dish is the long cooked product, but with incredible amount of protein for the vegetarian. Georgians is making beans with aroma of fried onion, coriander and garlic. The dish can store for long period of time and becoming tastier. It is good worm as well as cold. The dish on… Read more »
Thin pancake stuffed with cottage cheese and raisin is the common dish for meat free diet. It is the tasty way to eat healthy milk product. Also a cup of black or green tea is well matching with this dish as well as sour cream. ; One more ; –more– PrintThin pancake staffed… Read more »
This salad is almost the most recognizable dish on the New Year Eve table for all back to USSR. It is tasty, easy to cook and lovely for the most tastes. This version is what I most like we cooked in Odessa region. ; How it looks with vegetable oil. ; NOTE: 1…. Read more »
The classical tasty biscuit is the best accompaniment to the classical black tea. It is easy to cook and allows you to manage sugar as well as calories at the cookies. ; ; –more– PrintClassical biscuit (pesochnoe pechenie) Ingredients:for 1 kg of delicious biscuits: • 1 ½ cups unsalted butter (can be cold),… Read more »
This fresh appetizer is easy, impressive and a deliciously fresh way to start a meal. It is ideal for those who want to eat raw light food. Just watch the freshness of salmon. ; ; –more– PrintSalmon carpaccio Ingredients:• 200 g fresh salmon, sashimi grade, sliced with sharp knife • 3 tbsp. olive oil… Read more »
It is very simple and testy appetizer from most available mushrooms. You can modify spices and always can have something to surprise your family and friends. Also remember during marinade mushrooms will reduce their size for 25-30%. ; p.s. also possible to add to the marinade the soy souse after overnight (into the jar)… Read more »
I like to have this version of salad in spring season, when new cabbage just start. Spring cabbage gives the gentle taste of green. And also it is low calories. ; –more– PrintSalad with Green Cabbage and Cucumber Ingredients:for 2 serves: • ¼ of the small head Green Yung Cabbage, thinly sliced 150… Read more »
Low calories salad with light garlic flavour allows you to have a green on your table and do not much worry of your diet. Easy to cook and nice taste for tasteless green salad. ; The “Student” version of using salad ; –more– PrintSalad with Lettuce and Cucumber. Ingredients:for 2 serves: • 7-10… Read more »
It is another version of green cabbage salad. In this case with tomato. Tomato adds some sour and their own flavour. The low calories is another benefit of this salad. It is good to serve with any meet dishes. Or just with real “homemade” style good bread. ; –more– PrintSalad with Cabbage,… Read more »
;
;
