Welcome to my food blog and enjoy my recipes. I love tasty food. And I like to share it with you. Cooking is pleasure. Variety is the spice of life About Me.
“Green Borscht” (Zeleniy Borsch).How we cook it in Odessa.
Low calories healthy soup with spring season taste. Spring seasonal greens are coming and it is time to enjoy it. We can name it “Spinach soup” as well. It is match with vegetation diet.
It is good to serve with sour cream and boiled egg.
The recipe and images are property and copyright of efoodmaster.com
Nutritional Info
Servings Per Recipe: 12
Amount Per Serving – 1 plate = 350 ml:
Without sour cream and egg and
Nutrition Facts
User Entered Recipe
Calories 113.5
Total Fat 5.1 g
Saturated Fat 1.5 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.0 g
Cholesterol 0.0 mg
Sodium 134.6 mg
Potassium 694.9 mg
Total Carbohydrate 14.9 g
Dietary Fiber 3.1 g
Sugars 0.7 g
Protein 4.2 g
With 1 tbsp. of sour cream and 1 boiled egg per serve:
Amount Per Serving 1 plate = 350 g
With 1 tbsp. of sour cream and 1 boiled egg
Calories 197.1
Total Fat 11.1 g
Saturated Fat 4.0 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 4.1 g
Cholesterol 169.5 mg
Sodium 203.2 mg
Potassium 774.9 mg
Total Carbohydrate 15.9 g
Dietary Fiber 3.1 g
Sugars 0.8 g
Protein 10.2 g